From the practice
Notes
Short pieces on therapy and how it works.
What happens to what you tell me
Confidentiality in plain words: what stays in the room, and the few times it can’t.
Online or in person: how to choose
Both work well. The right choice depends on your week, your space and what helps you settle.
What to ask on an introductory call
A few questions that help you work out whether a therapist is right for you.
When you’re ready, I’m here.
Start with a free 15-minute call. There’s no pressure to book.