Therapy in Madison and online

A calm place to talk things through.

I’m Nora, a licensed therapist. I work with adults and couples on anxiety, relationships, grief and the changes life brings.

In person in Madison

Online across Wisconsin

Free 15-minute call

An armchair beside a tall arched window in a quiet therapy room, morning light on the floor

How it starts

Three small steps, at your pace.

1

Request a call

Leave your name, how to reach you and a few times that suit.

2

Have a short chat

Fifteen minutes on the phone to see if I’m the right fit for you.

3

Book a first session

In the room in Madison or online, whichever feels easier.

Fees

Clear prices, agreed before we start.

A few lower-fee places each month. Receipts for out-of-network insurance claims.

Individual session

$160

50 minutes

Couples session

$210

75 minutes

Nora Ashdown sitting in an armchair in her therapy room

Hi, I’m Nora.

I’ve worked as a therapist for over ten years, first in community clinics and now in my own small practice. People often tell me they came in expecting to be analyzed and found they were simply listened to.

I keep things practical and unhurried. We go at your pace, and you decide what we talk about.

MA in Counseling · Licensed Professional Counselor

Questions people ask

When you’re ready, I’m here.

Start with a free 15-minute call. There’s no pressure to book.

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