First session
What a first session is like
Knowing what to expect can make the first step easier.
1
Before we meet
After our call I’ll email a short form and our practice agreement to read in your own time.
2
Arriving or logging on
In person, you can wait in the small waiting area until I come to meet you. Online, I’ll send a link the day before.
3
The fifty minutes
I’ll ask what brings you here and what you’d like to be different. You share as much or as little as you want.
4
Afterwards
We’ll agree whether to meet again and how often. Most people start weekly, but it’s your choice.
Things people ask on the call
Any question is a good question. It’s important you feel comfortable with who you work with.
When you’re ready, I’m here.
Start with a free 15-minute call. There’s no pressure to book.